5 Health Benefits of Chestnuts

This article is copyrighted by GreenMedInfo LLC, 2022Visit our Re-post guidelines Get acquainted with the unique ways that chestnuts aid in wellness, from protecting against memory loss to potentially fighting tumors and various chronic diseases Chestnuts roasting on an open fire might as well be a timeless image of Christmas. These nuts, coming from the Castanea genus family, deliver a slight sweetness along with a nutty crunch and the flexibility to be added to salads and soups, stuffing and many other dishes.read more

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Nature's Best Remedies for Aging Skin

This article is copyrighted by GreenMedInfo LLC, 2022Visit our Re-post guidelines Here are five of nature’s greatest gifts for maintaining healthy, youthful skin and fighting the pernicious effects of aging Even those who may have won the genetic lottery or have unlimited amounts of money to spend on skincare are not exempt from the natural effects of aging. But while the beauty industry is bent on spending a fortune trying to convince people of the supreme wonders of chemical peels, Botox injections and serums, there’s an entire world of natural solutions to slow the effects of aging.read more

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The Benefits of Being Barefoot

This article is copyrighted by GreenMedInfo LLC, 2022Visit our Re-post guidelines Discover the wonders of walking barefoot on moist earth or sandy beaches and the growing body of knowledge on this practice, also known as Earthing or grounding. Better heart health, improved mood and pain reduction are just some known benefits in the current literature You might wonder why you feel better and much more energized whenever you walk barefoot on humid soil or on a sandy beach. This isn’t anything new to science: it’s Earthing, also known as grounding.read more

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Getting Dark Early? How to Stay Happy

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder monthsread more

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Facebook Admits Its Fact Checks Are Just Opinions

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines In a court filing, attorneys for Meta, formerly Facebook, admit that their fact check labels aren’t based on facts at all — they’re actually just opinions The “fact checks” that Facebook, now known as Meta, has used to silence and censor throughout the pandemic are actually just “opinions.” The stunning admission came from Meta’s own attorneys, who stated in a court filing, “The labels themselves are neither false nor defamatory; to the contrary, they constitute protected opinion.”[1]read more

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5 Ways to Fight Fatty Liver

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver disease and other forms of fatty liver today The liver is the largest organ in the body and helps store energy, digest food and get rid of toxins. Just like in the human body, fat builds up in the liver, leading to fatty liver disease. Liver diseases are considered the second leading cause of mortality among all digestive disorders in the U.S., as well as the fifth most common cause of death.[i]read more

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Do You Know the Health Benefits of Hazelnuts?

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient Nuts are a nutrient-dense food that contain healthy fats, protein, fiber, minerals and phenolic compounds. They are thought to offer wide-ranging cardiovascular and metabolic benefits and can be readily integrated into a balanced diet.[i] The hazelnut, which comes from the Corylus tree of the Betulaceae family, offers a sweet flavor and the flexibility of being eaten raw, roasted or as a paste in ground form.read more

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What Are the Best Natural Options for Blood Sugar Problems?

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it According to the CDC’s 2020 report on diabetes, 10.5% of U.S. adults are diabetic, and a whopping 34.5% of adults are prediabetic.[i] Combined, that’s more than 122 million Americans who have difficulty maintaining healthy levels of blood glucose.read more

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Why Wasabi Is Good for More Than Just Sushi

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines More than its strong smell and strong kick to the mouth as a sushi companion, wasabi — or Japanese horseradish — provides a world of important health benefits There’s more to wasabi — or Japanese horseradish — than being the best condiment for sushi. Scientifically known as Wasabia japonica (Miq.) Matsum, this perennial plant native to Japan has been cultivated for over a thousand years.[i] It is now grown in other countries as the interest in Japanese cuisine grows.read more

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Top Three Reasons to Try Holy Basil

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines From fighting bad breath or gum disease without the use of chemical mouthwash to pushing glucose levels down, holy basil — also known as tulsi — can be your powerful tool for great healthread more

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Can Erectile Dysfunction Be Resolved Naturally

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Not feeling as ready to perform, sexually, as you used to? Don’t worry — there’s more to getting a strong erection than a “little blue pill.” Try these top natural substances to restore your erections, drug-freeread more

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60 Conditions That Respond to Maitake Mushrooms

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines “Magic mushrooms” may take you on a psychedelic trip, but maitake mushrooms can fortify your body against ill -health and more than 60 diseases. Now that’s truly magical! Commonly called the “king of mushrooms,” maitake mushrooms are a panacea of health-boosting benefits. Used for thousands of years in ancient medicinal systems, modern science has validated many of this royal fungi’s valuable properties, and the evidence continues to amass.read more

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Lion's Mane: Shaggy Fungi for Your Brain and Neuronal Health

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines These unique fungi have a taste similar to lobster and a “mane” like a lion’s, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brainread more

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Shiitake Mushrooms Proven to Benefit Dozens of Diseases

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If you’re looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touchread more

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Science Supports Reishi Mushrooms' Health-Boosting Potential

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Mushrooms are trending, and this fad has merits for your body, brain and even your spiritual well-being. See why reishis have earned the respect of the scientific community and learn how they can boost your healthread more

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21 Reasons to Add Oyster Mushrooms to Your Meals

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Oyster mushrooms stand out among fungi for their mild seafood-like flavor and carnivorous tendencies. Plus, oyster mushrooms support human health by protecting your bones and liver, warding off diabetes, providing antioxidants and much moreread more

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'King' Chaga: The Birch Tree Fungus That Boosts Your Immune System

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines These bitter mushrooms act as parasites on birch trees, but they’re revered for their medicinal properties, including immunomodulatory, antiviral and antidiabetes effects Chaga mushrooms aren’t the most attractive fungi on the block, and they’re not the tastiest either, but when it comes to medicinal value, chaga mushrooms are king. Typically consumed in tea form due to their bitter flavor, chaga (Inonotus obliquus) is a tree parasite that slowly decomposes tree trunks.read more

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Top Natural Remedies for Kidney Stones

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Kidney stones occur and reoccur in a considerable number of people in the Western world. Here are eight ways to naturally address these painful stones Kidney stones are a familiar condition involving crystals forming within the kidneys, affecting some 12% of the global population.[i] They have affected humans since 4,000 BC, surfacing as the most common disease of the urinary tract.read more

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Healthiest Produce That's in Season in September

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines These seven nutrient-packed fruits and vegetables are just in time for your fall-season plans for optimal health and well-being As the fall season rolls around we’re reminded of cool weather, the richest earth colors and the start of another school year. September is also a great time to enjoy the healthiest fruits and vegetables from nature. Keep a list of the freshest produce available in this season and have a look at their unique benefits. 1. Apples: Anticancer Potentialread more

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What to Eat for Weight Problems

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If you want to add more vigor to your life and even extend your “expiration date,” you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturallyread more

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