What to Eat if You Have High Blood Pressure

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your conditionread more

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Hate Beets? Learn How to Gain Better Cognitive, Cardiovascular and Athletic Performance

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Beets are a healthy vegetable but how often do they appear on your plate? Let’s talk about what you are missing if you are not eating organic beets either fresh or prepared in a way to preserve the nutrients (not canned). In this article are solutions for those following a low-carb and ketogenic diet as well Beets leave health clues. They bleed!read more

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