How, and Why, to Grow Lemon Verbena

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Want a new way to add freshness to your summer? Try lemon verbena — the season’s most versatile and healthy aromatic There is no flavor more associated with summer than the refreshing taste of fresh-squeezed lemonade. Tart and sweet with an invigorating brightness, it’s a staple of the backyard cookout and a drink that is frequently enjoyed as the temperature starts to rise. If you can’t tolerate citrus or if you’re simply looking to add more plants to your diet, there’s a way to incorporate the essence of lemon without the acidity — an herb called lemon verbena. Lemon Verbena: An Herb That’s Easy to Loveread more

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Five Top Uses for Apple Cider Vinegar

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Learn five health benefits you can get from apple cider vinegar, used since time immemorial for a range of therapies, from wound healing to shedding excess pounds There isn’t a shortage of stories around the therapeutic effects of apple cider vinegar (ACV), from weight management to disease prevention and treatment. This popular home remedy has also been used for hundreds of years in the kitchen as a cooking ingredient.read more

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Hate Beets? Learn How to Gain Better Cognitive, Cardiovascular and Athletic Performance

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Beets are a healthy vegetable but how often do they appear on your plate? Let’s talk about what you are missing if you are not eating organic beets either fresh or prepared in a way to preserve the nutrients (not canned). In this article are solutions for those following a low-carb and ketogenic diet as well Beets leave health clues. They bleed!read more

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Mushroom Power: Five Therapeutic Properties of Medicinal Mushrooms

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional. © Copyright 2008-2021 GreenMedInfo.com, Journal Articles copyright of original owners, MeSH copyright NLM.

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