Twelve Intervention Trials Conclude That Vitamin C Works for Covid

Originally published on www.orthomolecular.org by Patrick Holford  So why are hospitals being prohibited from using it? Everyone knows that vitamin C is important for immunity. Sales of both oranges and vitamin C tablets have risen sharply during the Covid pandemic.read more

'Ministry of Truth' vs Nutritional Medicine

Originally published on www.orthomolecular.org by Damien Downing, MBBS, MRSB Just outside the local primary school here in north London, somebody has sprayed these words on a phone or cable junction box, highly visible to the mums and tots: COVID 1984 I often cycle past there, and have always thought “Mmm, a bit extreme”, but now I’m starting to wonder.read more

What to Eat if You Have High Blood Pressure

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your conditionread more

Do You Know the Health Benefits of Hazelnuts?

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient Nuts are a nutrient-dense food that contain healthy fats, protein, fiber, minerals and phenolic compounds. They are thought to offer wide-ranging cardiovascular and metabolic benefits and can be readily integrated into a balanced diet.[i] The hazelnut, which comes from the Corylus tree of the Betulaceae family, offers a sweet flavor and the flexibility of being eaten raw, roasted or as a paste in ground form.read more

What Are the Best Natural Options for Blood Sugar Problems?

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it According to the CDC’s 2020 report on diabetes, 10.5% of U.S. adults are diabetic, and a whopping 34.5% of adults are prediabetic.[i] Combined, that’s more than 122 million Americans who have difficulty maintaining healthy levels of blood glucose.read more

6 Ways to Reverse Hair Loss

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines A condition plaguing over 80 million men and women in the United States alone, hair loss a condition that not only indicates possible health issues but can also profoundly diminish quality of life. Here we provide in-depth, actionable information that can provide hair loss sufferers with tools they need to reverse hair loss Hair loss, although not a life-threatening condition, can be a significant source of social stigma and pose a profound detriment to quality of life. However, it is readily reversible in many cases once the underlying cause is identified and remediated.read more

Why Wasabi Is Good for More Than Just Sushi

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines More than its strong smell and strong kick to the mouth as a sushi companion, wasabi — or Japanese horseradish — provides a world of important health benefits There’s more to wasabi — or Japanese horseradish — than being the best condiment for sushi. Scientifically known as Wasabia japonica (Miq.) Matsum, this perennial plant native to Japan has been cultivated for over a thousand years.[i] It is now grown in other countries as the interest in Japanese cuisine grows.read more

Top Three Reasons to Try Holy Basil

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines From fighting bad breath or gum disease without the use of chemical mouthwash to pushing glucose levels down, holy basil — also known as tulsi — can be your powerful tool for great healthread more

These 11 Natural Substances Fight Fibromyalgia

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Fibromyalgia is a complicated and multiple symptom syndrome that is difficult to treat, but alternative medicine may help immenselyread more

60 Conditions That Respond to Maitake Mushrooms

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines “Magic mushrooms” may take you on a psychedelic trip, but maitake mushrooms can fortify your body against ill -health and more than 60 diseases. Now that’s truly magical! Commonly called the “king of mushrooms,” maitake mushrooms are a panacea of health-boosting benefits. Used for thousands of years in ancient medicinal systems, modern science has validated many of this royal fungi’s valuable properties, and the evidence continues to amass.read more

Shiitake Mushrooms Proven to Benefit Dozens of Diseases

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If you’re looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touchread more

Science Supports Reishi Mushrooms' Health-Boosting Potential

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Mushrooms are trending, and this fad has merits for your body, brain and even your spiritual well-being. See why reishis have earned the respect of the scientific community and learn how they can boost your healthread more

21 Reasons to Add Oyster Mushrooms to Your Meals

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Oyster mushrooms stand out among fungi for their mild seafood-like flavor and carnivorous tendencies. Plus, oyster mushrooms support human health by protecting your bones and liver, warding off diabetes, providing antioxidants and much moreread more

'King' Chaga: The Birch Tree Fungus That Boosts Your Immune System

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines These bitter mushrooms act as parasites on birch trees, but they’re revered for their medicinal properties, including immunomodulatory, antiviral and antidiabetes effects Chaga mushrooms aren’t the most attractive fungi on the block, and they’re not the tastiest either, but when it comes to medicinal value, chaga mushrooms are king. Typically consumed in tea form due to their bitter flavor, chaga (Inonotus obliquus) is a tree parasite that slowly decomposes tree trunks.read more

Top Natural Remedies for Kidney Stones

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Kidney stones occur and reoccur in a considerable number of people in the Western world. Here are eight ways to naturally address these painful stones Kidney stones are a familiar condition involving crystals forming within the kidneys, affecting some 12% of the global population.[i] They have affected humans since 4,000 BC, surfacing as the most common disease of the urinary tract.read more

Protect Your Bones With 8 Natural Osteoprotectives

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them? Bones are literally the structure of your body. As you age, bone loss happens. But there are eight natural osteoprotectives — including puerarin, boswellia, citrus naringin, resveratrol, certain vitamins and whole foods like dried plums — that could help prevent the deterioration of your bones. When bones lose their density, this can lead to osteoporosis — a painful and debilitating condition. 1. Puerarinread more

Healthiest Produce That's in Season in September

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines These seven nutrient-packed fruits and vegetables are just in time for your fall-season plans for optimal health and well-being As the fall season rolls around we’re reminded of cool weather, the richest earth colors and the start of another school year. September is also a great time to enjoy the healthiest fruits and vegetables from nature. Keep a list of the freshest produce available in this season and have a look at their unique benefits. 1. Apples: Anticancer Potentialread more

What to Eat for Weight Problems

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If you want to add more vigor to your life and even extend your “expiration date,” you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturallyread more

11 Reasons to Love Plums

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines More than just a juicy fruit that’s a seasonal delight in the kitchen, plums have a lot to offer in health benefits and wellness support, offering nutrients that influence everything from constipation to cognition They can be easily transformed into sauces, jams and chutneys; they can also add a nice sweet touch to your meat dishes or turnovers. Plums, though, aren’t just a tasty treat whether eaten fresh or dried. They also offer a bevy of health-promoting properties that are hard to ignore.read more

18 Medicinal Properties of Cucumbers

This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Marvel over the humble cucumber with these 18 health benefits, which range from keeping your body cool and hydrated to helping prevent diseases such as diabetes Eat them raw and you get a juicy crunch. Cucumbers, however, do more than just serve as a refreshing feature of salads, sandwiches, slaws, pickles, noodles, cocktails and more. This popular produce pick, a member of the Cucurbitaceae family along with melon, squash and pumpkins, has been used in traditional medicine since ancient times for its unnumbered health benefits.read more