This article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines From fighting bad breath or gum disease without the use of chemical mouthwash to pushing glucose levels down, holy basil — also known as tulsi — can be your powerful tool for great healthread more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Fibromyalgia is a complicated and multiple symptom syndrome that is difficult to treat, but alternative medicine may help immenselyread more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines “Magic mushrooms” may take you on a psychedelic trip, but maitake mushrooms can fortify your body against ill -health and more than 60 diseases. Now that’s truly magical! Commonly called the “king of mushrooms,” maitake mushrooms are a panacea of health-boosting benefits. Used for thousands of years in ancient medicinal systems, modern science has validated many of this royal fungi’s valuable properties, and the evidence continues to amass.read more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines These unique fungi have a taste similar to lobster and a “mane” like a lion’s, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brainread more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines These seven nutrient-packed fruits and vegetables are just in time for your fall-season plans for optimal health and well-being As the fall season rolls around we’re reminded of cool weather, the richest earth colors and the start of another school year. September is also a great time to enjoy the healthiest fruits and vegetables from nature. Keep a list of the freshest produce available in this season and have a look at their unique benefits. 1. Apples: Anticancer Potentialread more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If you want to add more vigor to your life and even extend your “expiration date,” you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturallyread more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines More than just a juicy fruit that’s a seasonal delight in the kitchen, plums have a lot to offer in health benefits and wellness support, offering nutrients that influence everything from constipation to cognition They can be easily transformed into sauces, jams and chutneys; they can also add a nice sweet touch to your meat dishes or turnovers. Plums, though, aren’t just a tasty treat whether eaten fresh or dried. They also offer a bevy of health-promoting properties that are hard to ignore.read more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Marvel over the humble cucumber with these 18 health benefits, which range from keeping your body cool and hydrated to helping prevent diseases such as diabetes Eat them raw and you get a juicy crunch. Cucumbers, however, do more than just serve as a refreshing feature of salads, sandwiches, slaws, pickles, noodles, cocktails and more. This popular produce pick, a member of the Cucurbitaceae family along with melon, squash and pumpkins, has been used in traditional medicine since ancient times for its unnumbered health benefits.read more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition Constipation is generally described as having fewer than three bowel movements per week or the passage of hard, dry stools. It affects nearly 16% of adults and 30% of those over 65.[i] The top 10 causes of constipation are:[ii]read more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular peers in the world of leafy greens Swiss chard may not be the most popular leafy green out there, but it is just as nutritionally promising if you’re looking for a healthy staple in your diet. It belongs to the Chenopodiodeae family, like well-loved spinach.read more
Read moreThis article is copyrighted by GreenMedInfo LLC, 2021Visit our Re-post guidelines If your breath isn’t as fresh as you’d like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects Bad breath is extremely common, affecting more than 50% of the general population.[i] While the condition isn’t inherently dangerous, it’s a sign that something is off-balance in your body — often stemming from an oral source although it can be due to a systemic problem as well.read more
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